wendy@orlandowomenrunners.com    
What OWR Members Have to Say

  "I am so happy I have found this group and I know that others would feel the same way after their first meetup! My first run today was awesome- everyone was friendly, very encouraging, and there was a process in order to ensure safety. You will run further than you think you can, enjoy fresh air, be awarded for your running, and meet nice new people, all before 11am! =)"

  "Very organized safe group with lots of encouragement to get your run on and start or continue any fitness program. Great place to meet other women with similar interests."

  "Orlando Women Runners is comprised of all walks (I mean run..) of life. No matter your age or your history or running, whether it is your first run or you are a season runner, you will find others like you. They are a great group of women to know socially and on the run! Wendy runs the group really well and the reminders give you the extra motivation that you may need to get up on a Saturday morning!"

  "Great Group of Motivating Ladies! U can run soo much more when ur having fun with friends! Wendy puts so much Love and Care into this group it really shows!"


  "To have camaraderie with other women dedicated to health and fitness"

 

  "It's been a while since I attended a meetup (for personal scheduling reasons) but I definitely plan on coming back! Wendy is amazing and the group of women running are so encouraging! There's really no excuse not to go!"


  "Great way to stay or get into shape and the group helps to keep you motivated! Everyone is so friendly and eager to cheer you on!"


  "I am returning from a long period of inactivity and had hopes to train for my first 5k. The goal was to get out and meet a group of people that I could feel welcomed and comfortable around and with whom I could share my goals. You will not go it alone with this wonderful group of ladies. They hang in there with you. The change of venues makes it easy for ladies to participate regardless of where in Orlando you live. This meetup group met my expectations and more. If you are looking for a well oiled machine...you can not go wrong with OWR."


  "The group is well organized, fun and the atmosphere is very supportive!"


  " Meet new people, stay fit, get motivated, and have fun!"

  "To meet other runners and enjoy the different locations to run."

  "The nicest group of ladies yet! So friendly and you don't have to be an experienced runner to be in this group."  - Rachel


  "Those interested should join the Orlando Women Runners Group because they want to run in a welcome environment and meet those with similar interests. The group is friendly and motivating and all paces are welcome."

  "This is a great group of women and the run locations are awesome! Such a great motivating group to go on runs with! Thanks Wendy!"

  "Fun, Rewarding and Energizing!!"

  "Just give us a try... =-) You will be hooked! Really, it is that GREAT!"

  "Women at all running paces, including walkers come to the group and there are always new people every week. Wendy and the other regulars are always welcoming."

  "Such an encouraging group of friendly runners!"
  "Great Group for anyone thinking of starting running the group is very supportive!!! There is also plenty of accomplished runners, great mix."


  "OWR is a great group of women and everyone is very supportive and encouraging!"

 

  "This group is a motivating group. Not everyone has the same pace so it's not embarrassing to come in last. Everyone sticks around at the end to visit and voice ideas."  - Jill

  "It's a great way to meet people who enjoy similar things as you and get exercise while doing it!"  - Joanna

  "This is a really wonderful bunch of ladies and new additions are welcomed every week!"  - Shannon

 

  "The group offers extensive encouragement, The group truly enjoys running and supporting eachother and Wendy and her volunteers make the meet ups fun!!!"

  "Well organized, free snacks and water, route already mapped out, lots of nice women, motivating and rewarding."  - Melinda

   "This is a great place to met people and have a workout partner or two. Seeing how working out by yourself is boring."   - Elonda

  "People should come on out to get some exercise, make some friends, and do a little girl talk. It is such a warm and inviting social environment, there is no way to leave without feeling great!"  - Amanda

  "A great group to get fit & meet new ladies! The organizer is really nice & supportive! Great for beginners you do as much as you can do with no pressure. All of the ladies were very nice as well giving you "good job" praises along the run every time they saw you it was great!"  - Lena

"Group dynamics... a good way to get & keep motivated for running."  - Shelly

  "Great group to join! The organizer, Wendy, gathers volunteers for water/snacks, maps out the running courses, brings good spirit, and finds ways to make it more interesting than just meeting up to run. Even though I have a busy schedule, I look forward to the Saturday run -it's very inviting."  - Kehau

  "Why should other join this group? Well the hard part is getting out of bed :-)) but once you are out there, believe me, there is nothing better than starting your day networking with other who's passion is the same as yours plus you get the burn calories in the process. It's a win win situation. Also, its true, everyone runs at their own pace! Plus everyone checks in and out which is a great way to stay safe. There is definitely no downside to this event."  - Jocelyn

  "Wouldn't you if it was fun, healthy and created friendships?"  - Shakila


  "I think this group is a great way to meet other women who have the same love for running & can give each other support & encouragement"  - Tina


  "Very diverse group in terms of levels, ages, etc. No pressure just good fun. Even if you run completely alone you will always feel the energy and great motivation of the group cheering you on!"  - Amy


  "It's a GREAT feeling being out there with such strong women both encouraging you and running with you. No pressure at all and everyone is so great!"  - Kelly 

"It's a great way to meet new people and the group keeps you motivated to continue with an exercise routine."  - Kathryn

"To meet other fun women without any pressure. Just a nice way to be around people who are fit, or trying to stay fit or struggling to get fit-it is a nice round group who support each other and encourage each other!"  - Lisa B

" So, so organized!  Thanks Wendy!"  - Lisa M

"The group was fun, friendly, and very inviting to newcomers. It's a great opportunity to meet new friends and run in a safe environment."

 

 

 

 

 

Upcoming Runs

>> Upcoming Marathons & Races:

7/17 - 7th Annual Moss Park Triathlon
7/24 - Run for Africa 5K
8/06 - Moss Park Forest Running Festival
8/07 - Central Florida Triathlon
8/14 - Ocala Run For Rescues 5K
8/14 - Celebration of Running 5K
8/21 - Fall Triathlon Festival
9/04 - Feel The Heat 5K
9/11 - Golden Ocala 5K/10K
9/11 - Autumn Rock n' Run 5K
9/18 - Parenting Magazine's Run/Walk
9/18 - Mango Triathlon Festival
9/25 - Miracle Miles


Central Florida News 13.  OWR member and reporter for Channel 13, Jackie Fell, interview - Running safe in Orlando


Fitness Magazine 09'.  OWR very own Alinda Ramos shares her running triumphs - Fitness Magazine


Lifestyle Magazine 09'.  Founder Wendy & OWR members getting cheeky - Central Florida / Windermere Lifestyle Magazine


Special Thanks to OWR Ambassadors:

Lisa Baker
Tina Cripps

Special Thanks to OWR Volunteers:

Jean Frank
Angel Stewart
Kelly Thibert
Jessica Vogel
Ali Helme
Jacqueline Fell
Sultana Ali
Erica Cowin
Celia DeAlmeida